Marma therapy is an ancient healing practice that originated in India thousands of years ago. In Ayurveda, marma points are considered to be the vital points where consciousness meets the body. These points are believed to be junctions of the body's subtle energy channels known as nadis, similar to the concept of meridians in traditional Chinese medicine.

The word "marma" itself means secret or hidden, emphasizing the critical nature of these points in maintaining health and well-being. There are said to be 107 major marma points located throughout the body, with each point having its unique therapeutic significance.

Marma therapy involves stimulating these vital points through various techniques such as gentle pressure, massage, herbal pastes, or even through energy work like pranic healing. By activating these marma points, practitioners aim to restore balance to the body's energy flow, relieve pain, reduce inflammation, and promote overall healing.