What Is Acupuncture?

acupuncture needles

Acupuncture is a form of traditional Chinese medicine that involves the insertion of thin needles into specific points in the body to stimulate energy flow and promote healing. Here's what you can expect from an acupuncture session:

1. Initial consultation: During your first visit, the acupuncturist will conduct a thorough consultation to understand your medical history, current symptoms, and goals for treatment. They may ask questions about your lifestyle, diet, and emotional well-being.

The Psychological Benefits of Yoga Chanting (Mantra)

Yoga Mantra Chanting

Yoga is a holistic practice that not only promotes physical strength and flexibility but also supports mental and emotional wellbeing. One of the aspects of yoga that contributes to this is chanting, which involves the repetition of a mantra or phrase. Yoga chanting has been found to have several psychological benefits that can enhance mental health and wellbeing.


Lego Stormtroopers

In order to change healthcare, we need to set up alternatives. We hope our little online clinic is helpful. Thank you for stopping by!